In 100 g (Grams) of Grapefruit, raw, pink and red and white, all areas there is 0.024 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Grapefruit, raw, pink and red and white, all areas.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Grapefruit, raw, pink and red and white, all areas

Grapefruit, raw, pink and red and white, all areas is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, raw, pink and red and white, all areas are listed below.

Water	90.89 g	90.89%
Energy (calorie)	32 kcal
Energy (joule)	134 kJ
Protein	0.63 g	0.63%
Total lipid (fat)	0.1 g	0.1%
Ash	0.31 g	0.31%
Carbohydrate, by difference	8.08 g	8.08%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	6.98 g	6.98%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.09 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	8 mg	0.01%
Potassium, K	139 mg	0.14%
Sodium, Na	0 mg
Zinc, Zn	0.07 mg
Copper, Cu	0.047 mg
Manganese, Mn	0.012 mg
Selenium, Se	0.3 µg
Fluoride, F	1 µg

Nutrients in Grapefruit, raw, pink and red and white, all areas